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Drift off to sleep as you take a guided journey into a peaceful cabin in the forest. In this guided sleep journey you will focus on slowing down your body, and allowing your mind to be quiet. Then you will take a guided journey through a night in a cozy cabin as you fall asleep while you watch the stars. Find Your Meditation Match- ????????Take the quiz here???????? More Mindful in Minutes ??????????Join the free 5-day Nervous system reset to overcome overwhelm?????????? Books ??????????Order Meditation For The Modern Family?????????? ??????????You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal?????????? **??????????Download 4 sample days from You Are Not Your Thoughts Here??????????** Join MIM on Patreon here ??????????Order Meditation For The Modern Family?????????? Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
