Podcast sobre Sarmiento
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Podcasters sobre Sarmiento
La venganza será terrible del 07/01/2025
Vengazas de estío, retornar lo Terrible hasta el hastío Alejandro Dolina,...
How To Be Less Judgmental (Of Other People – And Yourself) | La Sarmiento
Can mindfulness really pull you out of a spiral of self-judgment? Don’t you...
Radical Disarmament For Your Inner Critic | Bonus Meditation with La Sarmiento
Our inner critics are sticky and painful. Practice radical kindness and self-compassion...
A Meditation for Social Anxiety | Bonus Meditation with La Sarmiento
We’re all a little socially awkward. Learn to be gentle with yourself in...
Keeping Things in Perspective | Bonus Meditation with La Sarmiento
Our busy lives rarely afford us time to reflect on what’s truly important....
564: How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento
Meditation and mindfulness doesn’t uproot your capacity to be judgmental,...
518: Get Your Joy On | Bonus Meditation with La Sarmiento
Cultivate resilience by choosing to turn towards joy, and transform difficult...
488: Are You Focusing on the Right Things in Your Life? | Bonus Meditation with La Sarmiento
Our busy lives rarely afford us time to reflect on what’s truly important....
465: Dismantling Perfectionism | Bonus Meditation with La Sarmiento
Nourish yourself with some kindness and shift away from self-criticism towards...
High-Fiving the Inner Critic | Bonus Meditation with La Sarmiento
Today’s meditation is animated by two profound insights. The first is that...
High-Fiving the Inner Critic | Bonus Meditation with La Sarmiento
Today’s meditation is animated by two profound insights. The first is that...
#376: Letting Go of Perfectionism | La Sarmiento
In this episode, we’re talking about the difference between kindness and...
#376: Letting Go of Perfectionism | La Sarmiento
In this episode, we’re talking about the difference between kindness and...