Podcasters sobre Modern Family

Nightmare Relief Meditation

Quiet your mind after a nightmare and fall back to sleep with ease in this...

Mindful In Minutes
June 29th / Updated 1 año, 8 días ago
Creativity Activation Meditation (Sacral Chakra)

Activate your creativity in this meditation. This practice begins with opening...

Mindful In Minutes
June 08th / Updated 1 año, 29 días ago
6 Minute Abundance Activation Meditation

Activate abundance in your life with this quick guided meditation. In this...

Mindful In Minutes
June 01st / Updated 1 año, 1 mes, 6 días ago
Personal Power Meditation (3rd Chakra)

Ignite confidence, be bold, and access your inner power with this guided meditation...

Mindful In Minutes
May 18th / Updated 1 año, 1 mes, 20 días ago
Morning Mindfulness Meditation

Morning mindfulness brings presence, intention, and clarity into your day....

Mindful In Minutes
May 11th / Updated 1 año, 1 mes, 27 días ago
5 Minute Resonate Breath Meditation

5 minutes of resonate breath helps to clear your mind, and bring balance to...

Mindful In Minutes
May 01st / Updated 1 año, 2 meses, 6 días ago
Heart Chakra Healing Meditation

Heal your heart chakra with this guided meditation. In this practice you will...

Mindful In Minutes
April 20th / Updated 1 año, 2 meses, 17 días ago
5 Minute Mind Calming Meditation

Calm your mind with this 5 minute guided meditation. In this short practice...

Mindful In Minutes
April 01st / Updated 1 año, 3 meses, 6 días ago
Visualize Your Best Self Meditation

Visualize your highest self with this 13 minute guided visualization to help...

Mindful In Minutes
March 30th / Updated 1 año, 3 meses, 8 días ago
7 Minute Morning Energy Meditation

Boost morning energy with this quick 7 minute guided meditation. This practice...

Mindful In Minutes
March 09th / Updated 1 año, 3 meses, 29 días ago
Mindful Eating Meditation

Eat mindfully with this 10 minute guided practice. In this meditation Kelly...

Mindful In Minutes
March 02nd / Updated 1 año, 4 meses, 5 días ago
5 Min Grateful Heart Meditation

Open your heart, and welcome gratitude into your life with this 5 minute guided...

Mindful In Minutes
March 01st / Updated 1 año, 4 meses, 6 días ago
Sleep Journey (Northern Lights Relaxation)

Fall asleep in Iceland under the northern lights after a walk down a black...

Mindful In Minutes
February 23rd / Updated 1 año, 4 meses, 12 días ago
Soften Your Heart Meditation

Soften your heart, ease emotional tension and connect with the loving being...

Mindful In Minutes
February 16th / Updated 1 año, 4 meses, 19 días ago
3rd Eye Activation Meditation

Activate your intuition and 3rd eye in this 11 minute guided meditation. In...

Mindful In Minutes
February 09th / Updated 1 año, 4 meses, 26 días ago
5 Min Vagus Nerve Reset Meditation

Reset your vagus nerve with this 5 minute practice. This guided practices leads...

Mindful In Minutes
February 01st / Updated 1 año, 5 meses, 6 días ago
Celestial Breathing Meditation

Escape into the stars with this guided celestial breathing meditation that...

Mindful In Minutes
January 26th / Updated 1 año, 5 meses, 12 días ago
Immune System Support Meditation

Support your immune system and give your wellbeing a boost with this guided...

Mindful In Minutes
January 19th / Updated 1 año, 5 meses, 19 días ago
Your Immune System + Meditation

Boost your immune system with the practice of meditation. In this freeform...

Mindful In Minutes
January 15th / Updated 1 año, 5 meses, 23 días ago
Power Nap (Mini Nidra) Meditation

This 20 minute mini yoga nidra practice is designed to be a power nap for your...

Mindful In Minutes
January 12th / Updated 1 año, 5 meses, 26 días ago
New Year Intention Setting Meditation

Set your intention for the new year with this 9 minute guided meditation. In...

Mindful In Minutes
January 01st / Updated 1 año, 6 meses, 6 días ago
Manifest in Sleep Yoga Nidra

Manifest your biggest dreams in this full yoga nidra practice. This 40 minute...

Mindful In Minutes
December 29th / Updated 1 año, 6 meses, 9 días ago
11 Min AM Breathwork Meditation

Take 11 minutes in the morning to practice this breathwork meditation for energy...

Mindful In Minutes
December 22nd / Updated 1 año, 6 meses, 16 días ago
Winter Solstice (Hopeful Light) Meditation

In this 15 minute guided meditation for the winter solstice Kelly leads you...

Mindful In Minutes
December 15th / Updated 1 año, 6 meses, 23 días ago

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