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Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life! Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity. ?? Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC TIMESTAMPS 2:01 - What is Enneagram? 6:01 - The 9 types of Enneagram 9:32 - What are Enneagram wings? 14:30 - How the Enneagram empowered Sarah Jane 16:06 - Things to let go for each Enneagram type 20:20 - Motivations for each Enneagram type 24:02 - The Honest Enneagram 25:00 - Sarah Jane's self-love journey 30:54 - Insecurity and self-confidence 33:16 - Habits and routines 37:47 - How to handle burnout 41:24 - Definition of dream life 45:13 - Intentional boredom 48:03 - Idea management SPONSORS BetterHelp | This episode is brought to you by BetterHelp. Get 10% off your first month: betterhelp.com/TLL Lume Deodorant | Get 5% OFF a Lume Starter Pack. Code: TLL | lumedeodorant.com FIND SARAH JANE ONLINE Instagram YouTube
