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THE ED MYLETT SHOW

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Are You Running on Autopilot? Break the Patterns Holding You Back! So many of us are stuck in cycles—repeating the same thoughts, behaviors, and reactions without even realizing it. What if you could identify the subconscious patterns that are limiting your success and replace them with ones that propel you forward? In this mashup, I sit down with some of the most accomplished minds in personal development, business, and sports—Tony Robbins, Brendon Burchard, Stephen A. Smith, and Mark "The Undertaker" Calaway—to uncover the habits and mindsets that separate the elite from the average. Tony Robbins shares how gratitude destroys fear and anger, and why shifting your physiology can instantly change your state. Brendon Burchard breaks down the difference between automatic habits and deliberate habits, revealing why true high performance requires intention, not just repetition. Stephen A. Smith explains why mastering your business and knowing your worth removes emotion from negotiation, making success a data-driven game. And Mark "The Undertaker" Calaway reflects on self-criticism, discipline, and how he stayed on top for decades by constantly evaluating his own performance. The key takeaway? Success isn’t about talent alone—it’s about the patterns you run every single day. Are your habits serving you, or are they keeping you stuck? The most successful people in the world aren’t waiting for motivation or luck; they’re choosing their emotions, training their minds, and installing new, empowering patterns in their lives. What You'll Learn in This Episode: ? The hidden subconscious patterns running your life—good and bad ? How to break free from worry, self-doubt, and limiting beliefs ? Why your physiology directly impacts your mindset and performance ? The role of deliberate habits in reaching the top 5% of performers ? How to detach emotions from success and make data-driven decisions ? Why constant self-evaluation is the key to sustained greatness You are NOT your patterns—but your life is the result of them. The good news? You have the power to change them right now. If today’s episode gave you an "aha" moment, share it with someone who needs to hear it. Let’s rewrite the program and create a life of intention, joy, and unstoppable success. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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