Sleep Meditation for Women

Sleep meditations created for women and those who identify as women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Sleep Meditation for Self-Worth ???? You Are Enough Just As You Are

Hello Beautiful, I'm so grateful you're here with me. Tonight, you'll gently release self-doubt and...

Listen

8 Hour Sleep Affirmations ???? Quiet Anxiety and Sleep Peacefully All Night

Hello Beautiful, I'm so grateful you're here with me. These calming sleep affirmations gently quiet...

Listen

3 Hour Healing Sleep Meditation ???? Comfort Your Body and Rest While You're Sick

Hello Beautiful, I'm so grateful you're here with me. When your body needs healing, this 3 hour sleep...

Listen

Sleep Meditation for Racing Thoughts ???? Quiet Your Mind and Drift Into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Tonight, I'll gently help you surrender the...

Listen

Sleep Affirmations for Inner Strength ???? Build Confidence and Sleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. As you drift to sleep, these peaceful affirmations...

Listen

3 Hour Sleep Meditation ???? Journey into the Sea of Silence for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Float into a peaceful sea of silence where gentle...

Listen

AD FREE BONUS: 8 Hour Sleep Meditation for a Busy Mind ???? Quiet Your Thoughts All Night

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely...

Listen

Sleep Meditation to Settle Your Mind ???? Quiet Racing Thoughts and Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me. If your mind feels busy at bedtime, this guided...

Listen

Ocean Sleep Meditation ???? Fall Asleep to Relaxing Ocean Waves

Hello Beautiful, I'm so grateful you're here with me. Relax as peaceful ocean waves gently carry you...

Listen

10 Hour Full Body Relaxation Sleep Meditation ? Melt Away Stress All Night

Hello Beautiful, I'm so grateful you're here with me. This 10 hour guided sleep meditation helps you...

Listen

3 Hour Ocean Sleep Meditation ???? Relax with Gentle Waves and Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me. Drift into deep sleep with three hours of soothing...

Listen

3 Hour Sleep Affirmations for Self-Love ???? Build Confidence While You Sleep

Hello Beautiful, I'm so grateful you're here with me. Drift into deep sleep with three hours of soothing...

Listen

Sleep Meditation for Letting Go ???? Release the Day and Drift Into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Imagine your worries floating away like delicate...

Listen

Sleep Meditation for Relationship Anxiety ???? Let Go of Worry and Sleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. Tonight, I'll gently guide you through a sleep...

Listen

AD FREE BONUS: Sleep Meditation for Alignment ? Reconnect with Yourself and Sleep Peacefully

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely...

Listen

Sleep Meditation with Healing Light ? Restore Your Heart and Soul Tonight

Hello, Beautiful...I'm so grateful you're here with me. Let healing light surround you as you relax...

Listen

Sleep Meditation for Financial Stress ???? Let Go of Worry and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll help you release financial...

Listen

8 Hour Healing Sleep Meditation ? Emotional Cleansing and Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation uses healing...

Listen

Sleep Meditation for Creativity ? Release Creative Blocks While You Sleep

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation helps clear mental...

Listen

3 Hour Guided Sleep Meditation ???? Let Go and Follow the Path to Sleep

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll gently guide you into a state...

Listen

Sleep Affirmations for New Beginnings ? Positive Thoughts for Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Drift off with powerful sleep affirmations...

Listen

3 Hour Sleep Meditation ???? Prepare for Tomorrow and Sleep Deeply Tonight

Hello, Beautiful...I'm so grateful you're here with me. Let go of today and prepare your mind for...

Listen

AD FREE BONUS: Sleep Meditation for Overthinking ???? Release Mental Stress and Sleep Deeply

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely...

Listen

Sleep Meditation for Social Anxiety ???? Release Worry and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation will help calm...

Listen

Not sure which station to tune into?

Listen to American radio live