Kate and Oliver are joined by National Geographic Fellow and New York Times-bestselling author Dan Buettner. They discuss the Blue Zones, where people are living the longest and why, how to reduce stress, the importance of social interaction, and more.Executive Producers: Kate Hudson and Oliver HudsonProduced by Allison BresnickEdited by Josh WindischMusic by Mark HudsonThis show is powered by Simplecast.This episode is sponsored by:Sakara (sakara.com/sibling)
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