Fecha de publicación: domingo March 15th / 5:00am

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Mindful In Minutes

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Step through the threshold and visualize the person you are becoming in this guided meditation for the themes of the 2026 spring equinox. Join me live on the equinox for a 75 minute spring renewal ritual on March 20th at 6:15pm CST Link here to sign up Find Your Meditation Match- ??????Take the quiz here?????? More Mindful in Minutes ????????Join the free 5-day Nervous system reset to overcome overwhelm???????? Books ????????Order Meditation For The Modern Family???????? ????????You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal???????? **????????Download 4 sample days from You Are Not Your Thoughts Here????????** Join MIM on Patreon here ????????Order Meditation For The Modern Family???????? Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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