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Burn away the told version of you, and allow a new transformed version to step forward. This guided meditation is inspired by the fire element and it's ability to transform. Find Your Meditation Match- ??????Take the quiz here?????? More Mindful in Minutes ????????Join the free 5-day Nervous system reset to overcome overwhelm???????? Books ????????Order Meditation For The Modern Family???????? ????????You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal???????? **????????Download 4 sample days from You Are Not Your Thoughts Here????????** Join MIM on Patreon here ????????Order Meditation For The Modern Family???????? Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
