Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

How to live with roommates

Whether you're living with roommates by choice or because you need to, sharing your living space with...

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What is the new etiquette for tipping?

Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food joints,...

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How to clean when you don't have the energy

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House...

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How to take care of your eyes

Eye health is more than just an annual eye exam. Learn how to protect your eyes from screens, read your...

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Dreading your taxes? How to deal with the 'homework of life'

Life is full of tedious and time-consuming administrative tasks. Here's how to conquer your 'life admin'...

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What to know about protein and muscle mass

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and...

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Thinking of going electric? What to know about EVs

More and more Americans are considering purchasing an electric vehicle. But consumers have questions....

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Effective ways to repair your credit score

Credit scores determine whether you can get a mortgage, credit card, auto loan and more. So if your...

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Reframing procrastination

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life....

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How to eat fish responsibly

Fish populations are dwindling around the world due to overfishing. Here's how to make the right choices...

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Enjoying travel with a baby

It can be a challenge to go on a big trip with a baby or toddler. But with the right preparation, gear...

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How to have a 'grown up' relationship with a sibling

The longest relationship of your life might be with your sibling. But there aren't many tools for navigating...

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It's leap day! Here's what to do with your extra time

Happy leap day! What will you do with your extra 24 hours? Whether you want to slow down and make time...

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Thoughts on Ozempic from a body-positive doctor

The popular weight loss drug Ozempic makes shedding pounds seem like magic. But the reality is more...

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Here's how to take better naps

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance....

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Improve your chances of learning a new skill

Mastering a new hobby, like bowling or baking, can be a frustrating process. But experts say it doesn't...

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How to be a 'supercommunicator'

No one is born a great communicator, but anyone can become one. In his new book, Supercommunicators:...

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Investing for beginners

You don't need to be an expert to grow a nest egg. We'll cover how to build your portfolio, when to...

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What to do with your childhood stuff

Do you have boxes filled with photos, artwork and artifacts from when you were a kid? Here's how to...

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How to 'fight right' with your partner

The Gottmans have been studying marriage and relationships for 40 years. In a new book, Fight Right,...

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Save money on streaming services

Just about every major streaming service has raised its subscription fees. At the same time, there are...

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5 tips for starting a new job

Being new on the job can be intimidating. What are the unspoken rules of your new workplace? How do...

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5 simple ways to minimize stress

Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations...

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How to talk to kids about sex, bodies and consent

It's tricky to talk to younger kids about sex. This episode helps parents get past the confusion and...

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